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This is a testing lab for human performance, fueled by coffee and camaraderie.  This is the land where we celebrate failure and learning.  Where reps are counted in ‘zeros’.  This is not just a group of people working out, but more a family; a tribe.  If you are looking for a place that approaches injuries and training in an entirely different way, this may be the space for you.


From the moment you walk into Ascension, the facility is not what one expects from the outside. Warehouse exterior gives way quickly to cork floors and granite counter-tops. Leather couches offer a stark counterpoint to the graffitied walls and rubber matting a room away. Yet the goal here has been to create contrast.

This place is meant to be more than simply a place where you do exercise; rather, we have tried to create a space that invites people to step away from the rest of their day.

This is a gym that wants you to do a little more than just buy a membership and not show up. This is why we are proud to have such a wide range of stories unfolding from so many different perspectives. The thread that binds them together is the fact that they are passionate about moving forward and reaching some new goal and high point.

Gym Features

+ Campus board and hangboard

+ Moonboard

+ Bachar ladder

+ Crack machine

+ Squat racks, benches, Olympic barbells and plates

+ Kettlebells, dumbbells, club bells

+ Spin bikes, treadmill and plyo equipment

+ Farmers walk handles/carry bars, tire, axle bar

+ Parallel bars and pull-up rig

+ Rigging for aerial straps, silks and hoops 

+ Private yoga room/studio

+ Registered Massage Therapists on site

+ Rainfall showers, steam room and towel service

+ Espresso machine

+ Kitchen & lounge area

We are dedicated to providing coaching and instruction to ensure the best possible gains for an individuals personal goals.

Both our yoga and fitness programs are developed to help people live life better. The aim is to make you better at the things you love doing.

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  • Monday09:00 AM - 05:00 PM
  • Tuesday09:00 AM - 05:00 PM
  • Wednesday09:00 AM - 05:00 PM
  • Thursday09:00 AM - 05:00 PM
  • Friday09:00 AM - 05:00 PM
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